CBD gummies have become quite popular over the past few years. If you visit a CBD store or even just a pharmacy that carries CBD products, you will often find CBD gummies that are made with other ingredients, too. One combination that's become quite popular recently is CBD with valerian root and chamomile. So, what do these two other herbs do when combined with CBD into a gummy? Take a look by reading below.
Valerian root is an herb that has been used in many cultures for many years. Its key use has been as a relaxant. People usually take it before bed to help them fall asleep, or they may use a smaller amount during the day to ease their anxiety.
The valerian plant itself is more formally known as Valeriana Officinalis. It grows naturally throughout Asia, but companies that sell it as a supplement have begun growing it in the U.S., too. Its roots are the key component used as herbal medicine. They have a deep, woodsy scent.
Since both valerian root and CBD are generally used for relaxation, combining the two makes sense. So, if you see CBD gummies that contain valerian, you can count on those being a good choice for your evening use, especially if you plan on using the gummies to manage insomnia or nighttime anxiety.
You may have heard of chamomile as a common ingredient in herbal teas. It does make for a good tea as its active ingredients are more water-soluble. However, if you do not love the flavor, then using gummies containing chamomile is a good alternative.
Chamomile is mainly used as a relaxant, much like valerian root. Some people find chamomile to be more effective, and other people find valerian more effective. If you take a gummy containing both ingredients, you might feel a more pronounced relaxing effect.
The main part of the chamomile used to make therapeutic products is the flowers. So, don't be surprised if your CBD gummies with valerian root and chamomile have a bit of a floral flavor. If you don't like this, buying gummies in a stronger flavor, like lemon or raspberry, is a wise choice. These flavors will cover the chamomile flavor better.
If you come across some gummies that contain CBD, valerian root, and chamomile, they're usually a good buy! These ingredients all promote relaxation and can help you drift off to sleep, naturally. Keep these tips in mind when looking for CBD gummies with valerian root and chamomile ingredients.